Get in quick 15 MIN ABS w/ MuscleTech athlete  

Quick med ball circuit that will leave your abs on 🔥🔥

5 exercises/ 30 sec on 30 sec off / 3 rounds 

You can also do this workout with no weight or with a dumbbell! Make sure to save this & get it done today!

#muscletech #teammuscletech #bcaas #abworkout

Click here